The mantra to living longer is quite simple and straightforward –eat healthily, maintain a balanced diet, and exercise daily. However, in a recent study, it was revealed that you could...
read more
Healthy Lifestyles
Healthiest Food for Your Babies
It is important for a baby to be fed with breast milk because it contains antibodies that provide protection from bacteria and viruses. Human milk contains Alpha-Lactalbumin known as...
read more
Benefits of Citrus for Great Health!
Citrus fruits not only look beautiful but along taste provide numerous health benefits. Scientists have studied citrus fruits to inquire about their role in lowering the risk of gastric...
read more
One Simple Herb That Can Help Fight Cancer
Allium sativum, or more commonly known as garlic, is now mostly used for seasoning foods, but for a long time has been a key ingredient in traditional medicine for many cultures, including...
read more
Tapioca Can Have Some Surprising Health Benefits
A staple food for certain cultural diets, tapioca is a starchy substance extracted from the root of cassava, a plant native to the north and central-west regions of Brazil. Carried by...
read more
Medical Benefits of Honey May Include Fighting Cancer
Dr. Rasha Alhaj claims to have identified a specific substance within natural honey which allowed her to treat several cancers. Following her PhD. in bioengineering, Alhaj applied for and...
read more
